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KEEPING THE HAPPY IN “HAPPY HOLIDAY’S”

By Wendy Hildenbrandt
December 2016

For all the joy the holidays bring, the season can also deliver a hefty helping of stress-only to be magnified when families have a loved one with Alzheimer’s disease or a related illness. Many of the elements people look most forward to such as large gatherings of people, twinkling holiday lights, piles of presents, a break from everyday routines can be over-stimulating for people with the illness and overwhelming for caregivers.

BUT TAKE HEART! THERE AE SOME SIMPLE WAYS TO ADAPT THE CELEBRATIONS SO THEY ARE CALM AND ENJOYABLE FOR EVERYONE

Be Open
Inform family and friends of your loved ones condition so they know what to expect, as well as recognize that get-togethers might need to change or be more flexible to accommodate the situation. Include younger children in the discussion-to an appropriate degree so they better understand why a loved one may be acting differently.

Celebrate in Small Doses
Since changes in routine, noise and crowds can increase confusion and upset individuals with dementia, opt for several smaller gatherings instead of having one huge one. These “small dose” parties can extend the celebration, offering more opportunities for socialization-a key factor in improving quality of life for people with the disease.

Be realistic About Traveling
With the excess traffic on the road and large crowds at transportation hubs this time of the year, as well as your loved ones mental and possibly physical decline, traveling to holiday gatherings may no longer be possible. Ask the doctor what is doable and make arrangements accordingly (e.g., bringing a companion).

Bring the Party to the Person
For families with loved ones living in long-term care residences, coordinate social calls to help ensure the holiday season is filled with visits from special guests. Find out whether visitors can attend the facility’s holiday events. Also ask whether talented family members- a grandchild who sings, for example can spread some holiday cheer at the event. In addition, some settings have a private dining area where resident’s families can gather.

Unlock Memories
Plan holiday related activities in which your loved one can participate and that may help recall memories. Was your mom the “Queen of Cookies” in her prime? Invite her to help cut and decorate cookies or roll out pie crust, for example. Other activities that can stir up happy memoires and appeal to family members of all ages include listening to music, looking through photo albums and giving handmade, personal gifts.